Wednesday, April 6, 2016

Baked Chicken Mozzarella with Basil

This is a great healthy version of Chicken Parmigiana that will make its way into your weekly menu! I served mine over zoodles to keep it super fix-friendly but served it with pasta for the rest of my family.

Serves 4

1 lb chicken breasts, cut into strips
4 tomatoes, sliced
Fresh basil
1 cup fresh mozzarella
2 cups fresh baby spinach
1/2 cup marinara sauce
Optional: Panko breadcrumbs
2 zucchini, spiralized

Preheat oven to 350. Pour marinara over bottom of casserole dish to coat. Layer chicken over top and, if you are using the Panko crumbs, sprinkle on about 1/4 to 1/2 cup. Lay spinach and basil leaves over top, a thick layer is ok! Top with tomato slices and a generous helping of mozzarella. Bake for 35 minutes, finishing with a 2-3 minute high broil to brown the top.
Heat raw zucchini in pan over high heat for about 2 minutes before serving. Enjoy!

Easy one pan dinner recipe: Italian dinner recipe with baked chicken, mozzarella cheese, tomatoes and spinach. This is a 21 Day Fix approved recipe. And also a clean eating recipe.


1 red container
1 green container
1/4 purple container (depending on the kind of marinara you use! Here is my clean tomato sauce recipe)
1/4-1/2 yellow container (if you use breadcrumbs)

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